Region 3 No One Actually Gets 8 Hours of Sleep-November 10, 2026-6-8 PM
"No one actually gets 8 hours of sleep. Real world resilience for real world healthcare professionals" In a profession where resilience is pushed to its limits every shift, this session offers a refreshingly honest look at what it actually takes to bounce back, presented by a fellow MNA member, 22-year EMS veteran, and mental health professional. You will explore a practical framework for understanding where you truly are, whether you are thriving, surviving, or struggling, and walk away with tools built specifically for healthcare professionals, not the general public. From the science of sleep and the surprising role nutrition plays in your mental health and longevity, to the power of hope and daily habits that actually stick, this talk focuses on working with the resilience you already have and making it stronger. Presenter: James Broomhower, LMHC-A, MS, FP-C, NR-P, C-NPT, CCISM; The Massachusetts Nurses Association is accredited as a provider of Nursing Continuing Professional Development by the American Nurses Credentialing Center's Commission on Accreditation. The Massachusetts Nurses Association is a private, non-profit professional membership organization for nurses in the Commonwealth. MNA encourages and appreciates the benefits of the diverse perspectives of our members in our events, programs, and educational offerings. Nonetheless, MNA reserves the right, at its sole discretion, to restrict, or to exclude the participation of any member(s) or guest(s) from any event, program, or educational offering when MNA reasonably believes that there is an actual or potential conflict of interest or other relevant factor that may adversely affect the full and fair participation of other members or guests in attendance.
Registration
Last day to register is 11/6/2026